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	<title>AC Week &#187; Great Medical Tips</title>
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	<link>http://www.acweek.com</link>
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		<title>Colon Health and Regularity</title>
		<link>http://www.acweek.com/colon-health-and-regularity/</link>
		<comments>http://www.acweek.com/colon-health-and-regularity/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 22:15:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Medical Tips]]></category>
		<category><![CDATA[Health + More]]></category>
		<category><![CDATA[Nutrition Parlor]]></category>

		<guid isPermaLink="false">http://www.acweek.com/colon-health-and-regularity/</guid>
		<description><![CDATA[If you&#8217;re not experiencing at least one bowel movement on average a day, it would be wise to work on restoring regularity for colon health and weight management. There are any number modes to cure chronic constipation:
Laxative teas and herbs. The herbs cascara sagrada and senna are the chemical cornerstone of many over the counter [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re not experiencing at least one bowel movement on average a day, it would be wise to work on restoring regularity for colon health and weight management. There are any number modes to cure chronic constipation:</p>
<p>Laxative teas and herbs. The herbs cascara sagrada and senna are the chemical cornerstone of many over the counter laxative products. For instance, Ex-Lax, is simply a tiny bit of the herb senna covered in tasty chocolate. Between the two herbs, senna will tend to give you abdominal cramping. If you intend to use an herbal laxative long-term, it&#8217;s best to choose cascara sagrada. Both herbs can be bought in capsules or tablets. Take them at nighttime for a morning bowel movement.</p>
<p>Enemas. If what you want is speedy relief from constipation, enemas are the most ideal choice. You can purchase an enema bag and do this at home, or buy the prepackaged Fleet enema. Both types of enemas are safe to use on an intermittent basis, not to exceed one time each week.  </p>
<p>Colonics. The colonic irrigation is a more engaged version of the enema, performed by a certified colon hydrotherapist, in which water is flushed in and out of the colon repeatedly. A colonic irrigation will give your colon a great cleansing and enhance the muscle in your colon. Colonics should only be done once a month. </p>
<p>Learn how to <a href="http://www.detoxsafely.org/colon.html%20">detox your colon</a>.</p>
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		<title>Everyone Needs a Dentist</title>
		<link>http://www.acweek.com/everyone-needs-a-dentist/</link>
		<comments>http://www.acweek.com/everyone-needs-a-dentist/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 17:30:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education + Schooling]]></category>
		<category><![CDATA[Great Medical Tips]]></category>
		<category><![CDATA[dentist in Frisco texas]]></category>
		<category><![CDATA[Frisco cosmetic dentistry]]></category>

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		<description><![CDATA[    Do you need a new dentist? Putting it off until you are experiencing pain in your teeth is not the answer to finding one. Finding a dentist in Frisco, Texas should be one of the first things you do when moving into the area.     When looking for [...]]]></description>
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Putting it off until you are experiencing pain in your teeth is not the answer to finding one. Finding a <a href="http://www.renewdentistry.com/services.html" target="_new">dentist in Frisco, Texas</a> should be one of the first things you do when moving into the area.     When looking for a new dentist, remember these few significant things;       Experience- Having 10-20 years of hands-on experience far dominates the number of plaques on the wall. Hands on experience will have established to the doctor an edge against troubles that might arise that cannot be earned any other way.    Training- There are many different kinds of specializations in dentistry, so finding the right one is key. Whether you are looking for a pediatric or geriatric dentist; a cosmetic dentist, or just one that will give you routine check-ups, be sure the one you choose has his credentials and number of hours practiced ready for you to see.     Current status- A dentist with several years of experience will also need to be up to date on current technological advancements, too. Ask is they are engaged in any new courses of study that will provide for them to practice with the latest technologies.    The office- Look around the office and ask yourself; is it too crowded? Is it organized and adequate? Does the waiting room present the doctor&#8217;s credentials and certifications? Doctors who are concerned about their patients will make ready for them what they need to know in order to be informed about their dental treatments.    Fees- Check to be sure your new doctor will take your insurance, and find out if there are any co-pays needed. Be up front with their fee schedule before any work is done to avoid any misunderstandings. Most doctors will also extend a finance program for those who are between dental insurance, or they will familiarize you to a company that will offer it. It would be a good idea to also find out what forms of payment are taken. Not everyone accepts credit cards.    Lastly, find out what schedule the doctor keeps. What are his hours of operation; what happens when he is on vacation; and does he have someone else that he can refer you to during emergency hours.     Making plans ahead of time will take a lot of the pain out of doctor&#8217;s visits, and help you maintain good dental health that will last for years. Find the right <a href="http://www.pcadentistry.com/" target="_new">cosmetic dentist in Plano, Texas</a> before you need one; it will make your day. </p>
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		<title>Glasses for the Correct Outdoor Activity</title>
		<link>http://www.acweek.com/glasses-for-the-correct-outdoor-activity/</link>
		<comments>http://www.acweek.com/glasses-for-the-correct-outdoor-activity/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 20:30:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Medical Tips]]></category>
		<category><![CDATA[Health + More]]></category>
		<category><![CDATA[Shopping + More]]></category>
		<category><![CDATA[Eyeglasses]]></category>
		<category><![CDATA[Eyewear]]></category>
		<category><![CDATA[Glasses]]></category>

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		<description><![CDATA[When trying to determine the type of strength of reading glasses that you need, you could visit your eye doctor and get his or her opinion but many people will visit their local drugstore first. You can take with you a book or reading material that you find hard to read in order to experiment [...]]]></description>
			<content:encoded><![CDATA[<p>When trying to determine the type of strength of reading glasses that you need, you could visit your eye doctor and get his or her opinion but many people will visit their local drugstore first. You can take with you a book or reading material that you find hard to read in order to experiment with the glasses that are available. They are in no meant to cure any type of problem that you may have with your eyes.</p>
<p><P>With the advent of the Intranet came choices.  Tons of them.  In fact, perhaps too many of them.  We are no longer relegated to product selections that are available at our local community or chain stores, and can find hundreds of thousands of different products online.  <a href="http://www.eyeglasses.com">Glasses</a> are certainly no exception to this well known fact.  Sifting through selections can be highly frustrating and exhausting.  That is, unless we know we we&#8217;re looking for.  The leading categories and keywords for this everyday essential include big, small, rimless, flexible, vintage, retro and designer.  By having a basic understanding of what these mean, our searches are far more targeted and efficient.</P></p>
<p><P>Which ever type of glasses you choose to protect your eyes from the sun, the protection that you get is well worth wearing them. You don&#8217;t have to spend a whole lot of money in order to get this protection, unless you absolutely feel the need to. There are sunglasses that you can purchase off a rack in your local convenience store for under $10.00, or you can get more expensive sunglasses rather they are prescription or not for $600.00 or more. It all depends on what you want to use them for and how stylish you really want to look.</P></p>
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		<title>Prostate Gland Well-being &#8211; the Natural Way</title>
		<link>http://www.acweek.com/prostate-gland-well-being-the-natural-way/</link>
		<comments>http://www.acweek.com/prostate-gland-well-being-the-natural-way/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 07:11:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Medical Tips]]></category>
		<category><![CDATA[Health + More]]></category>
		<category><![CDATA[best prostate supplement]]></category>
		<category><![CDATA[doctors' best comprehensive prostate formula]]></category>
		<category><![CDATA[herbs prostate]]></category>
		<category><![CDATA[new treatments for bph]]></category>
		<category><![CDATA[prostate therapy]]></category>
		<category><![CDATA[symptoms of enlarged prostrate]]></category>

		<guid isPermaLink="false">http://www.acweek.com/prostate-gland-well-being-the-natural-way/</guid>
		<description><![CDATA[Medical professionals term an enlarged prostate gland benign prostate hyperplasia, or BPH. The prostatic gland enlarges with age and can engender symptoms such as troubles with urination, a weak flow, and even urinary retention]]></description>
			<content:encoded><![CDATA[<p>BPH, or benign prostate hyperplasia, is a medical term for a swollen prostate. In layman&#8217;s terms this means the prostate, a gland which encloses the urethra and lies just beneath the bladder, enlarges this can compromise or even stop urination. The prostate gland enlarges as the years pass and as a result can result in various ailments for example urination difficulties, a weak stream, and also a sense of the bladder still feeling full after micturition. Nighttime frequency and infections of the urinary pathway may also be caused by prostatic engorgement. BPH &#8211; Mainstream Therapy: &#8212; Males over sixty commonly develop prostate gland enlargement. An annual test is suggested for all men in their fifties and beyond, irrespective of the occurence of any symptoms, to aid in maintenance of better prostate gland health. Get medical intervention straightaway if the urine or if unable to pass water.</p>
<p>Therapies for prostate enlargement may be surgical procedures or medication. Regrettably, erectile troubles and loss of bladder control can be experienced following a surgical operation. An alpha blocker or medicines which shrink the prostate gland are frequently given for better prostatic health, however, medicines frequently have undesirable results so what are the alternatives? Troubled with an Enlarged Prostate? Natures&#8217;s Way to Gain Better Prostatic Fitness</p>
<p>To encourage improved prostate function and avoid the symptoms associated with prostatic enlargement, various treatments are suggested. Swelling is greatly reduced by Afican pygeum, controlling some of any symptoms. The treatment African Pygeum has been used regulary for many years in Europe as a treatment to encourage better prostate health, it is a product of a plant indigenous to southern Africa.</p>
<p>Dietetic factors for example reducing the intake of fat can help, as well as excercising more, frequency of ejaculations to ease pressure in the prostate, it is also best to avoid sitting for an extended period period. Utilizing non-prescription anti-histamines or even decongestants can aggravate the problems related to an enlarged prostate, take these medicinal drugs with this in mind. Cut down on coffee and alcoholic beverage, and do not drink within a few hours of bedtime this may decrease nighttime trips to the bathroom.</p>
<p>Moreover, there are additional holistic remedies recommended for better <a href="HTTP://WWW.PROSTATESECRETS.COM/beta-sitosterol.htm">prostate health</a> &#8212; these are saw palmetto, Borago officinalis oil capsules, the chemical element selenium, and lycopene, a compound obtained from tomatoes. Before commencing that herbal treatment regime make sure to check with a physician.</p>
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		<title>Zimmer Durom Recall Flawed Hip Replacements Extremely Speedily</title>
		<link>http://www.acweek.com/zimmer-durom-recall-flawed-hip-replacements-extremely-speedily/</link>
		<comments>http://www.acweek.com/zimmer-durom-recall-flawed-hip-replacements-extremely-speedily/#comments</comments>
		<pubDate>Wed, 20 May 2009 00:53:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Medical Tips]]></category>
		<category><![CDATA[Health + More]]></category>
		<category><![CDATA[Web Of Lawyers]]></category>
		<category><![CDATA[zimmer durom acetabular]]></category>
		<category><![CDATA[zimmer durom hip]]></category>
		<category><![CDATA[zimmer durom hip replacement]]></category>
		<category><![CDATA[zimmer durum]]></category>
		<category><![CDATA[zimmer hip]]></category>
		<category><![CDATA[zimmer hip class action]]></category>
		<category><![CDATA[zimmer hip lawsuit]]></category>
		<category><![CDATA[zimmer hip lawyer]]></category>
		<category><![CDATA[zimmer hip recall]]></category>
		<category><![CDATA[zimmer hip replacement lawsuit]]></category>
		<category><![CDATA[zimmer hip replacement recall]]></category>

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		<description><![CDATA[The Durom Hip Implant has been a great help to many people and allowed them to enjoy increased mobility without pain.  However that all changed when Zimmer released a hip implant in the US Market that was coated with an untested substance.  This has caused much physical pain and discomfort by those individuals affected by the hip implants.]]></description>
			<content:encoded><![CDATA[<p>Many American&#8217;s receive joint replacements each year.  It is a way for elderly people, and for those who have overused their joints, to get more years of activity and enjoyment out of their lives.  As technique has become so commonplace, many people do not question their physicians or the producers of their joint replacements about how high-quality they are.  This has caused occurances that can injure you or someone else.  If you know someone who has received a hip replacement, read on for this important information about the manufacturer <a href="http://zimmer-durom-hip-lawsuit.wetpaint.com/">zimmer hip</a>.</p>
<p>The current hip replacement surgery has been happening since the 1970&#8217;s, which is why it may seem so ordinary to one.   A hip replacement, such as those from  Zimmer Durom, most commonly involves three separate pieces, designed to mimic how a natural knee joint would.  The use a substitute part made of metal to replace a section of the femur bone.  The device is held in place with screws and mimics the natual joint movement for the most part.</p>
<p>Click here in order to check out more information about the <a href="http://lindseydavidson5.webs.com/apps/blog/show/225984-zimmer-durom-cup-makes-headlines">zimmer hip lawsuit</a></p>
<p>One of the most common issues with hip replacements is the need for revision, or a further surgery to correct issues with the implant.  Unfortunately, this is something many elderly and even healthy young patients cannot tolerate.  This is primary with the <a href="http://www.lawyersforclients.com/zimmer-durom-cup-hip-implant/index.php">zimmer hip lawsuit</a>.  The  Durom device was used by doctors in younger patients that would normally need a hip replacement, as it was designed to be long lasting.  But more than 10% of these paitents are in need for having repeat surgery in the next 2 years.</p>
<p>If you or someone you know has had a hip replacement surgery in the last several years, ask your doctor if it was  a Durom.  If it was, even if you have not had a failure of your hip replacement yet, you may be able to join a class action law suit.  If  Zimmer Durom reaches you don&#8217;t sign anything or you could lose this right.</p>
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		<title>Mesothelioma a Infrequent Cancer</title>
		<link>http://www.acweek.com/mesothelioma-a-infrequent-cancer/</link>
		<comments>http://www.acweek.com/mesothelioma-a-infrequent-cancer/#comments</comments>
		<pubDate>Fri, 01 May 2009 05:01:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Medical Tips]]></category>
		<category><![CDATA[Health + More]]></category>
		<category><![CDATA[Pressure Groups]]></category>

		<guid isPermaLink="false">http://www.acweek.com/mesothelioma-a-infrequent-cancer/</guid>
		<description><![CDATA[Malignant mesothelioma is a infrequent cancer of the tissues that line the body&#8217;s inner organs. Nearly two thousand new occurrences are recognized each year in the whole US. Of these, around75 percent of instances affect the sac around the lungs, named the pleura. This type of cancer is called pleural mesothelioma. In almost ten to [...]]]></description>
			<content:encoded><![CDATA[<p>Malignant mesothelioma is a infrequent cancer of the tissues that line the body&#8217;s inner organs. Nearly two thousand new occurrences are recognized each year in the whole US. Of these, around75 percent of instances affect the sac around the lungs, named the pleura. This type of cancer is called pleural mesothelioma. In almost ten to 20 percent of instances, <a href="http://www.whitelung.org/">mesothelioma cancer</a> may concern the tissue that surrounds abdomen organs, called the peritoneal membrane, resulting in what is then recognized as peritoneal mesothelioma.</p>
<p>Exposure to asbestos is absolutely the main influencing factor for this uncommon disease. Following asbestos exposure, the time period to development of the mesothelioma disease could be 20 to 40 years. Because of <a href="http://www.epa.gov/iaq/asbestos.html">work related introduction</a>, cancer of the mesothelium is nearly 3 times more likely in men, than in women. Because the amount of cases goes up with age, there are almost 10 times more cases in the males more than age 64 than in the males in their 30s.</p>
<p>Developing Mesothelioma is a weighty sickness, which, at the current time, has a incredibly low rate of continuing survival. Although, if it is pinpointed soon, care are  then at hand that can significantly prolong the patient&#8217;s life. Advanced therapies continue to be and are being promoted through the use of <a href="http://clinicaltrials.gov/ct2/show/NCT00402766">clinical trials</a>.</p>
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		<title>Prostate Function &#8211; the Natural Way</title>
		<link>http://www.acweek.com/prostate-function-the-natural-way/</link>
		<comments>http://www.acweek.com/prostate-function-the-natural-way/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 21:45:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Medical Tips]]></category>
		<category><![CDATA[Health + More]]></category>
		<category><![CDATA[burning prostate]]></category>
		<category><![CDATA[natures prostate remedy]]></category>
		<category><![CDATA[new treatment for prostate]]></category>
		<category><![CDATA[signs of an enlarged prostate]]></category>
		<category><![CDATA[treat enlarged prostate]]></category>
		<category><![CDATA[urinating difficulty]]></category>

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		<description><![CDATA[The healthcare profession call a swollen prostate gland benign prostate hyperplasia, or BPH. The prostate enlarges with age and as a result may result in complaints such as troubles with urination, a reduced stream, and also a sense of the bladder still feeling uncomfortably distended after passing urine...]]></description>
			<content:encoded><![CDATA[<p>The healthcare profession term an enlarged prostate gland benign prostate hyperplasia, or BPH. This entails that the prostate gland, a mass which wraps around the urethra and is situated just beneath the bladder, grows bigger and can compromise and stop the stream of urine. The prostate gland grows with maturity and as a result can create ailments such as problems passing water, reduced urinary flow, and urinary retention. Frequent nighttime micturition and continual urinary tract infections can additionally be brought about by an enlarged prostatic gland. So What Is Benign Prostate Hypertrophy? Men over 60 commonly have benign <a href="HTTP://WWW.PROSTATESECRETS.COM/testimonials.htm">prostate</a> Hyperplasia. It&#8217;s suggested that men over the age of fifty are tested by their personal doctors on an annual basis, regardless of the presentation of any problems, to help sustain improved prostatic health. Inability to urinate or blood is noticed whilst passing water should lead to seeking swift medical treatment.</p>
<p>Therapies for Benign Prostate Hyperplasia can include surgical operations or drug therapy. Nevertheless, erection dysfunction or incontinence may be experienced after a surgical operation. An alpha blocker and drugs that reduce the prostate can also be prescribed to improve prostate wellness, but medicinal drugs often result in negative side effects so what alternatives are recommended?</p>
<p>Got an Enlarged Prostate? Natures&#8217;s Way to Gain Improved Prostatic Health: &#8211; To encourage better prostate health and also reduce the symptoms brought on by prostate enlargement, some alternative treatments will offer relief. Swelling is controlled by Afican pygeum, reducing a lot of the more annoying symptoms. The herb African Pygeum has been utilized for a number of years by Europeans as a formula to promote better prostatic health, it is produced by a tree indigenous to southern Africa. Trimming Back the fats in the diet can help, so will getting more excercise more, a higher frequency of ejaculations to ease the pressure in the prostate, it is also best to try to avoid sitting for a long time. Consuming non prescription antihistamines and decongestant drugs can aggravate any symptoms of a swollen prostate gland, so use these with caution. Additional recommendations also include not drinking close to going to bed in cutting down the need to urinate at night, and reducing alcoholic drinks and drinking much less coffee and tea may also prove useful. There are many further natural formulae recommended for improved prostate health &#8212; these include saw palmetto extract, borage oil, selenium, and lycopene, which can be found in tomatoes. Before you commence that natural treatment regime take care to talk about your intent with your physician.</p>
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		<title>Newest Cancer Warriors</title>
		<link>http://www.acweek.com/newest-cancer-warriors/</link>
		<comments>http://www.acweek.com/newest-cancer-warriors/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 01:08:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Medical Tips]]></category>
		<category><![CDATA[Science + More]]></category>
		<category><![CDATA[Universe Of Information]]></category>
		<category><![CDATA[feed the children]]></category>

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		<description><![CDATA[ 
Doctors Laura A. Banaszynski, Sarah K. Bowman, Lee Stirling Churchman, Michael J. Emanuele, Sunny D. Gilbert, Christopher A. Johnston, Adam G. Matthews, Akinyemi I. Ojesina, Carolyn M. Phillips, Avi Priel, Melanie A. Samuel, Timothy O. Street, Elaine M. Youngman, and Xiaomeng Milton Yu may not be household names, but in the world of cancer [...]]]></description>
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<p>Doctors Laura A. Banaszynski, Sarah K. Bowman, Lee Stirling Churchman, Michael J. Emanuele, Sunny D. Gilbert, Christopher A. Johnston, Adam G. Matthews, Akinyemi I. Ojesina, Carolyn M. Phillips, Avi Priel, Melanie A. Samuel, Timothy O. Street, Elaine M. Youngman, and Xiaomeng Milton Yu may not be household names, but in the world of cancer research, these people might soon be heroes. These 14 young postdoctoral scientists are considered the best in their respective fields and though their individual approaches may differ from the rest, they all have one thing in common: fighting cancer. </p>
<p>     The Damon Runyon Cancer Research Foundation named the 14 doctors as the newest batch of Damon Runyon Fellows. Being a Damon Runyon Fellow is a big honor for doctors who are involved in cancer research. Along with the prestige, the Damon Runyon Cancer Foundation also funds its Fellows with grants so that they could continue their research and investigations to find alternative solutions and &#8212; ultimately &#8212; a permanent cure for cancer. </p>
<p>     The battle against cancer has been waged for some time now but though new developments have been made through advanced medical technology, the cure has remained stubbornly elusive. With the addition of these 14 new doctors though, and what with the support of organizations like the Damon Runyon Cancer Research Foundation, it might just be possible to finally find the solution in the years ahead. </p>
<p>LIVESTRONG, the Lance Armstrong Foundation, was founded in 1997 to provide information and support for cancer patients and unite people to fight against cancer. It has raised more than $250 million for over 550 organizations dedicated to the causes of cancer. This year, the foundation adds another feather to its cap as it partners with Gita Sporting Goods and Nike to distribute Nike&#8217;s newest batch of LIVESTRONG apparel. All the profits will be given to LIVESTRONG. </p>
<p> The new line of cycling garments is commemorative of Armstrong&#8217;s successful fight against testicular cancer. They will be made available through Gita Sporting Goods&#8217; distribution channels and in bike shops across the United States. </p>
<p> Cancer is one of the top 5 causes of death worldwide. LIVESTRONG&#8217;s various projects, coping tools, treatment options, and training opportunities have benefitted thousands of cancer patients and survivors and their families, as well as healthcare workers. The new partnership with Gita and Nike is something that&#8217;s attainable. People will naturally buy the garments, so profits are almost 100% sure. This is the kind of project that foundations and organizations should have more of if they want a secure funding resource. </p>
<p> Though it may sometimes seem impossible, battling cancer can be successfully carried out. It will take more than Lance Armstrong and his LIVESTRONG, though. But embracing the foundation&#8217;s principle of strength in unity will certainly be a big help. </p>
<p><a href="http://institutionsofphilanthropy.com/">Philanthropic organizations</a> are profiled on the informative Institutions of Philanthropy site.</p>
<p>Read more about <a href="http://www.custompublishingcouncil.com/resources-case-studies_info.asp?CS_ID=58">Feed the Children</a> on Custom Publishing Council&#8217;s comprehensive profile.</p>
<p><a href="http://www.earthtimes.org/articles/show/feed-the-children-mobilizes-emergency,733030.shtml">Feed the Children</a> Mobilizes Emergency Caravan Across the United States to Help Cities Affected by Economic Crisis.</p>
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		<title>Fight Obesity Prevent Diabetes</title>
		<link>http://www.acweek.com/fight-obesity-prevent-diabetes/</link>
		<comments>http://www.acweek.com/fight-obesity-prevent-diabetes/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 03:16:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Medical Tips]]></category>

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		<description><![CDATA[Overweight and obesity, one of the major risk factors for the development of type 2 diabetes. Obesity is the main modifiable risk factor for 90 per cent of all cases of diabetes. Levels of overweight are increasing dramatically among children, resulting in more and more childhood cases of type 2 diabetes, a condition that until [...]]]></description>
			<content:encoded><![CDATA[<p>Overweight and obesity, one of the major risk factors for the development of type 2 diabetes. Obesity is the main modifiable risk factor for 90 per cent of all cases of diabetes. Levels of overweight are increasing dramatically among children, resulting in more and more childhood cases of type 2 diabetes, a condition that until recently affected primarily adults.<br />
 The aim of the campaign is to convey the message that simple and inexpensive lifestyle changes such as increased physical activity and healthy food choices can be effective in countering the serious human and social consequences that would result from a worsening of the diabetes epidemic.</p>
<p>Obesity results when the size or number of fat cells in a person&#8217;s body increases. When a person gains weight, these fat cells first increase in size and later in number. Overweight and obesity can cause diabetes, and contribute to high blood pressure, high cholesterol, infertility, birth complications and arthritis. Obesity is largely preventable through changes in lifestyle, especially diet.</p>
<p>Obesity is most commonly assessed by a single measure, the Body Mass Index (BMI), which uses a mathematical formula based on a person&#8217;s height and weight.</p>
<p>Waist circumference is also increasingly recognized as a simple means of identifying obesity. This measurement in combination with BMI has shown to be the best predictor of obesity and its associated health risks.</p>
<p>The twin epidemics of diabetes and obesity already represent the biggest public health challenge of the 21 st century. It is no longer possible to rely only on management and prevention strategies that focus on the individual. Responses are required at the population level as well. Since major changes in both physical inactivity and food explain the development of the obesity and diabetes crisis, rational measures to address both issues are needed. The epidemic of obesity and diabetes has developed in spite of decades of national and local efforts to emphasize the value of `balanced diets&#8217; and to stress the importance of moderate daily exercise. Health education should, therefore, also be designed to support other measures. These include:</p>
<p>&#8226; Providing children with a wide variety of physical activities.</p>
<p>&#8226; Appropriate urban environments that encourage healthy lifestyle habits for all.</p>
<p>&#8226; Teaching healthy eating habits and providing nutritious foods in schools</p>
<p>&#8226; Monitoring the weight of children.</p>
<p>&#8226; Food labelling.</p>
<p>&#8226; Smaller portion sizes.</p>
<p>&#8226; Lower prices for healthy foods.</p>
<p>It is important to establish strong national systems and partnerships that enable governments, civil society, and the private sector to evaluate and implement effective new policies. Given the epidemic of obesity and the increased incidence of diabetes that is likely to follow, systems to ensure annual monitoring of diabetes prevalence in populations should be established. It is already late, but a global effort can be made to transform diets, encourage less dependence on motorized transport, and promote efforts to restore physical activity into our daily lives.</p>
<p>The Time to Act is now!</p>
<div style="float: right; padding: 0px; margin: 0px; border-width: 1px 1px 1px 1px; border-style: solid; border-color: white; background-color: white"></div>
<p>Sathya Mohan<br />
 Research Fellow</p>
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